robin 7/16/16 robin 7/16/16

Essential oils for soul: Weekly scents and remedies, week six

doTERRA Console - Comforting Blend (Image © Yoga Robin®)

The next topic is on anxiety. Whether it rises its head in the physical body, emotional body or spiritual realm, calming it is the focus of much of integrative health. Stress and anxiety are known to be causes of disease and strife in life.

anxiety touches sacrifice, sorrow and fear

I touched on this topic of sacrifice with Arborvitae and Citrus Bliss, of allowing the creative feminine to be optimally expressive with Whisper™, of dissolving anger culminating with Forgive and of soothing an aching body with Deep Blue® since pain can breed anxiety through fears when you're in pain.

My favorite go-to essential oil for anxiousness is Console (Comforting Blend). It's a proprietary blend by doTERRA that's meant to soothe feelings of sorrow and grief and promote uplifting feelings of peace and hope.

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Essential oils for soul: Weekly scents and remedies, week two

opening heart. uplifting senses.

Now we're on to the second week of my essential oil and yoga talk. I'm calling it a talk because it feels like an experiential event recorded on the internet, then discussed. I'm not an essential oil expert with years of laborious scientific study. I'm a yogini, an ashtangi, a healer, a feeler, an integrative medicine advocate. Essential oils are medicine and I'm their devotee.

I discussed part of my bedtime and morning ritual last week with Cirtus Bliss and Aborvitae. To continue...