- alkalinity
- amyris
- anger
- anti-aging
- anxiety
- arborvitae
- bergamot
- black pepper
- blue tansy
- breathe
- camphor
- cardamom
- cedarwood
- cheer
- cinnamon
- citrus bliss
- clary calm
- clary sage
- clove
- comforting blend
- console
- CPTG
- cyrpress
- deep blue
- drinking water
- eucalyptus
- fear
- feminine
- fennel
- focus
- forgive
- fractionated coconut oil
- frankincense
- geranium
- ginger
- grapefruit
- hawaiian sandalwood
- healing hands
- helichrysum
- hydration
- immortelle
- intuition
- intune
- invigorating blend
- jasmine
- joy
- juniper berry
- labdanum
- laurel leaf
- lavender
- lemon
- lemon myrtle
- lemongrass
- life path
- lime
- love
- melaleuca
- myrrh
- nature
- nutmeg
- orange
- osmanthus
- patchouli
- peace
- peppermint
- petitgrain
- pH
- pranayama
- ravensara
- respiratory system
- roman chamomile
- rose
- sandalwood
- scent
- serenity
- skincare
- soothing blend
- spearmint
- spruce
- star anise
- sweet marjoram
- tension blend
- trust
- vanilla
- vetiver
- whisper
- wild orange
- wintergreen
- ylang ylang
- zdravetz
- zendocrine
Essential oils for soul: Weekly scents and remedies, week twelve
Sleep. A good night's sleep is golden. Without it you feel it most. I give it my utmost priority but haven't discussed it much yet in this essential oils blog because it's not an ailment for me—because I've got it covered! However, with a recent decadent weeklong vacation, I am reminded of the power of sleep.
Essential oils for soul: Weekly scents and remedies, week ten
Cheer™ (Uplifting Blend) by doTERRAWell, I got to the Happiness post a little later than I thought. I mentioned it at the culmination of my third post on anger management, promising to discuss the ingredients of one of my favorite blends, Cheer™ (Uplifting Blend). Here I am again, weeks later.
path to happiness
Why such a sidetrack? There is a lot that gets in the way of happiness. I have a tendency to see toward the end result when I'm speaking, thinking, writing, and see that I did it here too. But reality is different. The realistic truth is that each of these facets of the psyche, mind, heart, soul matter and you need to be in tune with them before you can reach a state of happiness.
Essential oils for soul: Weekly scents and remedies, week eight
doTERRA essential oil blends, Serenity® and InTune®
Focus or daydream?
This post is about Focus and Attention. First of all, I'm not going to talk about ADHD or self-help techniques to get you to be more organized in your days. I am more interested in diving deeper into the root of what drives you to get sidetracked, sometimes in a psychologically controlled fashion sprinkled with a rebellious undertone, or maybe even hopelessness.
I want to address the issues at hand that are supported with essential oils—ones that set a foundation for a healthy mindset. From that thriving place within yourself, you are then ready to focus on your passion.
Emotions distract
Essential oils for soul: Weekly scents and remedies, week one
sharing : essential oils
Essential oils are relaxing, aromatic, healing and balancing. Applied topically to the skin, taken orally or breathed in through a diffuser, essential oils are naturally-occurring, volatile aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant.
doTERRA Citrus Bliss - Invigorating Blend, Arborvitae (Image © Yoga Robin®)In my case they are powerfully useful for healing and daily balance. My Mysore-style Ashtanga yoga practice invites me to go to my edge each morning, and with this tremendous practice I pair essential oils together with it for the maximum benefit.